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Persiahaus
Kuku sabzi, painted in the Persiahaus style

Kuku sabzi

کوکو سبزی

A thick herb frittata for the New Year

Serves
6
Preparation
30 min
Cooking
35 min
Course
Kuku and kotlet
For
Nowruz, Sizdah Bedar, Everyday
Diet
Vegetarian, Gluten-free

Kuku sabzi is a thick, baked or pan-cooked herb omelette in which the eggs serve mainly to bind a great mass of chopped herbs. Cut into wedges, it is eaten warm or at room temperature with bread, yoghurt and pickles.

Its greenness makes it a customary Nowruz dish, often served alongside sabzi polo ba mahi, and it travels well, which is why it is a favourite for picnics, including those of Sizdah Bedar.

Ingredients

Serves 6

Method

Tips from the kitchen

  • Some cooks add a tablespoon of flour for a firmer slice; it is not needed if the herbs are dry, and leaving it out keeps the dish gluten-free.
  • Baking powder sometimes contains wheat starch; check the label if cooking for coeliacs.

More kuku and kotlet

  • Kotlet, painted in the Persiahaus style

    Kuku and kotlet

    Kotletکتلت

    Meat and potato patties, crisp at the edges

    1 hr 10 minServes 6